Having a fever is not an illness itself but rather an immune reaction to a bacterial infection and other illnesses. Overheating in hot weather can cause heatstroke and can significantly raise your body temperature. While most people find fevers concerning, it aids the immune system to fight off infections that stem from harmful bacteria, viruses, and other pathogens.

Fevers, though, can be frightening, especially when it comes to children, who tend to acquire temperatures higher than 98.6°F.

Treatments to Break a Fever

Fevers do not cause a lot of harm, but the underlying disease is a bigger problem. There are numerous myths surrounding fevers, which convince people that fevers require treatment.

Some fevers do not require treatment. Research indicates that treating a fever is not smart to do as it slows down the body’s defense mechanism to fight off the infection.

However, it might be necessary to break off a fever in some cases, especially when the condition deteriorates. This can be quite difficult when you are not aware of the basics. Here are some treatments that can mitigate the effects of a fever:

  • Avoid layering up. People with fevers often get chills and are cold. However, wearing more layers will only raise your temperature.
  • Drinking cool and clear fluids such as water can help with high temperatures. Other electrolyte drinks, in particular, can also be very helpful. Improving hydration is essential when one has a fever. Caretakers must avoid giving caffeine and sweetened drinks such as juice to patients with fevers.
  • Cool towels soaked in water and other cool compresses placed on the head can occasionally help reduce the temperature.
  • Overworking yourself and involving in physical excursion can contribute to worsening. Some people may have viral infections and can have fevers as a symptom, this can be contagious, and it is necessary that the patient stays home and avoids going out. Usual activities may need to be temporarily put to a halt, at least until they get better.
  • There are plenty of over the counter medicines available that can help break the fever, consult a doctor before consuming any drug or form of medication to avoid any adverse effects.

If the fever continues to persist, it may be time for you to schedule an appointment at your urgent care center or opt for a walk-in clinic visit.