News & Updates

Diet and Exercise Wellness Tips for American Heart Month!

In our previous blog, we discussed the importance of American Heart Month and how patients should be mindful of their heart disease risks.

For a brief refresher: American Heart Month is a national campaign by healthcare organizations to build awareness about heart disease risks and ways adults can reduce their heart disease risks later on […]

By |February 11th, 2019|Blog, Health News, News & Updates|Comments Off on Diet and Exercise Wellness Tips for American Heart Month!

American Heart Month: Understanding How to Prevent and Treat Heart Disease

February is the start of American Heart Month as many healthcare providers, local organizations, and similar groups try to educate the public on how to manage heart disease risks.

According to the Department of Health and Human Services, American Heart Month is a national campaign aimed at building awareness about heart disease risks, prevention tips, and […]

By |February 11th, 2019|Blog, Health News, News & Updates|Comments Off on American Heart Month: Understanding How to Prevent and Treat Heart Disease

Drug and Alcohol Facts to keep your teenagers safe: Drug and Alcohol Facts Week 2019

Today begins the start of Drug and Alcohol Facts Week for 2019, which runs from January 22nd to January 27th. This week encourages teenagers to connect with medical professionals and experts to learn the truth about drug and alcohol use.

The medical community across the country organizes FAQs about drug use, alcohol consumption, and other […]

By |January 22nd, 2019|Blog, Health News, News & Updates|Comments Off on Drug and Alcohol Facts to keep your teenagers safe: Drug and Alcohol Facts Week 2019

Jumpstart your New Year’s Resolutions with These Healthy Eating Tips!

2019 is officially in full swing and you’re trying out those health-related New Year’s resolutions!

At first, it may seem increasingly tiring or exhausting to keep to a new diet or healthier eating schedule. Your body needs time, discipline, and patience to adjust to a new diet. However, you may find it even harder to […]

By |January 14th, 2019|Blog, News & Updates|Comments Off on Jumpstart your New Year’s Resolutions with These Healthy Eating Tips!

New Year New Health

The new year is the perfect time to create resolutions to improve your health, but the sad reality is that most people abandon their decisions by the end of February. We want to help you improve your health in 2019, so we created a manageable list of health tips and resolutions you can take on […]

By |December 28th, 2018|Uncategorized|Comments Off on New Year New Health

Building a healthy immune system

Everyone’s least favorite season is here: cold and flu season. Is your immune system ready to battle the viruses and bacterium? Here are 5 common tips that will help you build a healthy immune system.

When it’s working correctly, the immune system is the body’s ultimate defense against disease. Bone marrow produces white blood cells that […]

By |November 29th, 2018|Blog, News & Updates|Comments Off on Building a healthy immune system

Occupational Healthcare – Caring for Employees and Employers

Occupational Health refers to the many disciplines devoted to the safety and well-being of employees in the workplace, often concentrating on injury prevention. Even with solid practices in place, accidents do occur, and having an experienced occupational healthcare provider you trust can make all the difference. Workplace injuries can result in lost time, indemnity costs, […]

By |November 7th, 2018|Blog, News & Updates|Comments Off on Occupational Healthcare – Caring for Employees and Employers

Top 4 Reasons to Get Your Flu Shot

Now that it’s coming into the flu season, if you haven’t already gotten your flu shot yet, now’s the time! Getting your flu shot is quick and easy. If you’re still unsure about getting your flu shot, these four reasons will make you reconsider before flu season is in full swing.

 
The Flu Can Be Deadly
 

The […]

By |October 26th, 2018|Blog, News & Updates|Comments Off on Top 4 Reasons to Get Your Flu Shot

Breast Cancer Prevention

You’ve probably seen more people sporting pink ribbons, t-shirts, and bumper stickers than you normally do this month. That’s because October is Breast Cancer Awareness Month!

This month while we focus on education and prevention, we’ve put together some of the easiest steps you can take to lower your risk of developing breast cancer. […]

By |October 24th, 2018|Blog, News & Updates|Comments Off on Breast Cancer Prevention

Family Health and Fitness

Did you know that the family is the most important social influence for physical activity? Research shows that children of active parents are 5.8 times more likely to engage in physical activity on a regular basis.

Today, most children do not meet the recommended amount of daily exercise, which is crucial to healthy growth and development.

To […]

By |October 15th, 2018|Blog, News & Updates|Comments Off on Family Health and Fitness
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