man holding water with a headacheDo you often find yourself with debilitating headaches? You may be suffering from migraines or other types of headaches, which can affect your sensitivity to elements like light and sound as well as your ability to move or sit still comfortably. Recognizing different types of headaches as well as their symptoms are critical to receiving effective treatment and reducing pain.

Causes of Migraines & Headaches

Many lifestyle and genetic factors are linked to migraines and headaches, leading to pain that can last from several seconds to a few hours. Migraines affect over 10 percent of the population, with higher levels in women, individuals with family histories and patients with depression, sleep disorders, anxiety and epilepsy. Triggers for migraines include:

  • Stress
  • Bright lights
  • Persistent loud noises
  • Sleeping too much or too little
  • Caffeine withdrawal
  • Anxiety
  • Hormone changes
  • Alcohol

Symptoms of Migraines

Migraines go through up to four distinct phases, though you may not experience each phase every time you have a headache. Your migraine can last over 24 hours if it goes through each phase. Some headaches can occur due to stress or hormonal factors on a regular basis and often begin in the morning, shortly after waking up.


At the very start of the migraine, about 24 hours before the headache begins, you may experience food cravings, mood swings, bloating and constant yawning you will not be able to control. You may also find yourself requiring to go to the bathroom more often.


The aura phase of a migraine may involve changes in your eyesight, as you may begin to see bright flashes or lines. You may feel faint, exhibiting muscle fatigue or feeling the sensation of being touched. Aura can happen just before a migraine begins or while it is ongoing. An aura may or may not occur during a migraine.


As your migraine progresses, your headache will become more severe. During a migraine, you may experience pounding or throbbing on one side of your head. However, you may not experience a headache during every migraine. Additional symptoms may include heightened sensitivity to light, hearing and smell, nausea and increased pain levels with movement.


Symptoms may continue after your headache has disappeared, including fatigue, confusion and weakness. Postdrome can last up to 24 hours after your headache.

Migraine Diagnosis & Treatment in Norwalk

If you frequently experience headaches and migraines, visit AFC Urgent Care Norwalk for treatment. One of our physicians will be able to sit with you and go over your symptoms in order to determine the best course of treatment for pain relief. For questions about our services, please call 203-845-9100.