Back pain is a problem for a significant number of  Americans. From injury to chronic conditions such as arthritis, there can be many different causes of your back pain. There’s good news for those suffering though – you don’t have to continue living with your back pain! Patients can access several forms of treatment services for their back pain, depending on the primary source of the patient’s pain.

Diagnosing Back Pain

Before you can begin treatment, you have to determine the cause of your back pain. If you suffered an acute injury that caused your back pain, you should seek treatment right away. An x-ray or MRI may be needed to obtain a more specific location of the injury. If your back pain occurs over time and doesn’t seem to be going away on its own, it will likely be diagnosed as arthritis or another chronic condition. A chiropractor or general practitioner will be able to help you diagnosis your pain and find the right treatment plan.

Treating Back Pain

Back pain can typically be treated at home. A few of the most common at home treatment options include:

  • Over the counter pain medication – over the counter pain relievers can be used to relieve back pain. They can also help to reduce the swelling associated with back pain, which is necessary for the body to heal in the long-term.
  • Topical Relief – topical pain relievers are available in the form of a cream or balm that applies to the painful region. They work to relax the muscles and relieve pain from the outside.
  • Heat – a heating pad or a hot shower are sometimes all you need to relieve back pain. The heat will offer instant relief while you wait for your pain medication to begin working.

In cases of chronic back pain associated with arthritis, your doctor may use an injection to treat the pain. Cortisone is the most commonly used injection. It works to relieve swelling around the nerves in your spine which will reduce the amount of pain you feel.  

The goal of any back-pain treatment is to allow the body to heal the injured area. Rest from irritating activities will be needed, along with plenty of sleep and a healthy routine. Chronic back pain sufferers may never find a permanent cure, but it’s never too late to ask your physician about the available treatment options to make the pain more manageable.