News & Updates

The Importance of Hydration:  Tips for a Healthy Summer

Did you know that the adult body is comprised of about 60% water? Proper hydration is essential for our overall good health. The water we drink optimizes blood pressure, regulates body temperature, lubricates joints, moves waste out of the body, aids in digestion.  Not drinking enough water is a major risk for dehydration, especially during […]

By |July 17th, 2019|Blog, News & Updates|Comments Off on The Importance of Hydration:  Tips for a Healthy Summer

Preventing Tick Bites This Summer

While tick bites are possible all year, they are more active during the spring and summer, into early fall. This year, more ticks have been reported and sent for testing, and more ticks are testing positive for an infection that can cause Lyme disease. The Lone Star tick, which can cause an allergy to red […]

By |June 18th, 2019|News & Updates|Comments Off on Preventing Tick Bites This Summer

Migraine Symptoms & Treatment

Do you often find yourself with debilitating headaches? You may be suffering from migraines or other types of headaches, which can affect your sensitivity to elements like light and sound as well as your ability to move or sit still comfortably. Recognizing different types of headaches as well as their symptoms are critical to receiving […]

By |June 18th, 2019|News & Updates|Comments Off on Migraine Symptoms & Treatment

Why DOT Physicals Are Important

Depending on your field, you may be required to take periodic physical examinations to maintain certifications that are key to your employment. Jobs in healthcare, transportation, government and public service and the military often require physicals to ensure that you can perform the duties of the job safely, and will need to be performed depending […]

By |May 31st, 2019|Blog, Health News, News & Updates|Comments Off on Why DOT Physicals Are Important

What Can I Do to Prevent a Stroke?

The possibility of stroke increases as you age, especially if you have a family history or have certain risk factors that apply to your lifestyle. Luckily, there are ways you can reduce the possibility of suffering from a stroke by making certain changes to your wellness and routine. If you are interested in reducing your […]

By |May 31st, 2019|Blog, Health News, News & Updates|Comments Off on What Can I Do to Prevent a Stroke?

How to Manage Your Seasonal Allergies

Seasonal allergies, like other types of allergies, develop when the body’s immune system overreacts to something in the environment, usually during spring, summer or fall when certain plants pollinate.

Symptoms include itchy eyes, sneezing, nasal congestion, and wheezing.  Seasonal allergies affect millions of people in the U.S. The Centers for Disease Control estimate that 19.9 million […]

By |April 8th, 2019|Blog, News & Updates|Comments Off on How to Manage Your Seasonal Allergies

Asthma Prevention 101: How to Control Asthma Triggers

Asthma is a condition in which a person’s airways become inflamed, narrow, and swell, producing extra mucus, which makes it difficult to breath.  Asthma affects millions of Americans in the United States and leads to a variety of uncomfortable symptoms and other debilitating health effects including asthma attacks.

According to the Centers for Disease Control (CDC), […]

By |April 5th, 2019|Blog, News & Updates|Comments Off on Asthma Prevention 101: How to Control Asthma Triggers

Uninsured? How to Get Medical Care Without Insurance

Millions of Americans in the U.S are uninsured even though federal law requires adults to have health insurance. The Kaiser Family Foundation estimates that nearly 27 million people across the country don’t have insurance. So if you don’t currently have insurance what can you do to get medical care?

Many people don’t have insurance as they […]

By |April 5th, 2019|Blog, News & Updates|Comments Off on Uninsured? How to Get Medical Care Without Insurance

How to Manage and Treat Back Pain

Back pain is a problem for a significant number of  Americans. From injury to chronic conditions such as arthritis, there can be many different causes of your back pain. There’s good news for those suffering though – you don’t have to continue living with your back pain! Patients can access several forms of treatment services […]

By |March 8th, 2019|Blog, News & Updates|Comments Off on How to Manage and Treat Back Pain

Diet and Exercise Wellness Tips for American Heart Month!

In our previous blog, we discussed the importance of American Heart Month and how patients should be mindful of their heart disease risks.

For a brief refresher: American Heart Month is a national campaign by healthcare organizations to build awareness about heart disease risks and ways adults can reduce their heart disease risks later on […]

By |February 11th, 2019|Blog, Health News, News & Updates|Comments Off on Diet and Exercise Wellness Tips for American Heart Month!